Pole is a gift that keeps on giving! As you progress through the levels and fall in love with the sport, there are opportunities to dance, teach or even own your own TPR franchise! Speak to the team to find out more!
GET READY TO RAISE YOUR POLE GAME BECAUSE YOU’VE GRADUATED TO THE ADVANCED 1 POLE COURSE! YOU HAVE THE STRENGTH, FLEXIBILITY AND MOVES THAT #POLEGOALS ARE MADE OF.
Rotations
Core Tricks
Total Tricks
GET READY TO RAISE YOUR POLE GAME BECAUSE YOU’VE GRADUATED TO THE ADVANCED 1 POLE COURSE! YOU HAVE THE STRENGTH, FLEXIBILITY AND MOVES THAT #POLEGOALS ARE MADE OF.
Rotations
Core Tricks
Total Tricks
In this level you can expect to learn some of the big kid tricks – superman, Handstands and Ayeshas. Throughout the 8 weeks you’ll be learning more complex spins, climbs and poses. But that’s not all! You will also explore dynamic movement and transitions, adding an extra layer of excitement to your routines.
Aerial Jamilla
Jamilla to Butterfly Press
Caterpillar Climbs and Press
Ayesha (Split grip)
Ayesha (Twisty grip)
Shoulder Mount to Brass Monkey
Brass Monkey Sit Up
Combo:
Chopper Flares, Momentum turn, Pirrouette, Shoulder mount to outside leg hang, Sit up, Aerial Jamilla to Butterfly, Hook outside leg, Body switch X2 , Cat pose, Shoulder Mount Exit
Grading combo is to be done on both sides to pass the level.
This level will challenge your strength, coordination. Don’t feel let down if you have to repeat this course multiple times. Your instructor will be constantly assessing your moves, giving you feedback and extra push in class. You’ll need to be on top of all the prerequisite tricks covered previously to safely learn the advanced moves this course has to offer. Knee pads and heels highly recommend.
Attend classes consistently and learn the tricks and moves to gracefully work the pole
Take practice sessions to train and perfect what you learn in class
Complete all rotations of your level and meet all the technical goals and requirements
Demonstrate mastery through a grading session to unlock the next level!
Attend classes consistently and learn the tricks and moves to gracefully work the pole
Take practice sessions to train and perfect what you learn in class
Complete all rotations of your level and meet all the technical goals and requirements
Demonstrate mastery through a grading session to unlock the next level!
Grading sessions will run throughout the year and upcoming dates will be announced in studios. Students are encouraged to book a grading session if they have completed all rotations of the level they are enrolled in. When completing a grading session the student should be able to demonstrate a high level of competency when performing the core tricks on both sides of their body and have the stamina to perform the required combinations. Talk to your instructor to learn more. Grading is free for all members.
BOOK ADVANCED POLE LEVEL 1 COURSEPole is a gift that keeps on giving! As you progress through the levels and fall in love with the sport, there are opportunities to dance, teach or even own your own TPR franchise! Speak to the team to find out more!
Private lessons are tailored sessions which are booked with the instructor of your choice. Speak to your instructor with an agreed time and chat about your goals so you can blitz through your goals and finetune your art!
TPR has a strong performance culture which will keep you motivated to achieve outstanding feats! Outside end-of-term performance nights, we also have major events like GLOW and SHINE which take place in sold-out theatres annually. Head here to learn more. In addition, there are many state and national competitions that take place throughout the year, shall you wish to compete against the top polers in the country!
There’s a world to enjoy! Ensure you join the TPR Tribe group, attend workshops and events, follow your instructors on socials, connect with your Tribe members, and while you’re there, make sure you create your own pole Instagram page to track your progress.
Of course – The best thing about pole is that you completely go at your own pace. Some students like to repeat levels and progress gradually, whilst others like to keep on moving up as quick as possible. It’s entirely up to you and your goals.
You may take part in any level course or class that you’re booked into, as well as any levels beneath.
You certainly can, and encourage you to do so! Just make sure the courses you enrol in are within your level.
