The Pole Room Kilsyth is the perfect place to learn pole dancing and build strength, flexibility and confidence. Located in Melbourne’s outer Eastern Suburbs the studio offers a range of pole & aerial courses and casual group fitness classes.
Our classes are for all levels, from beginner to advanced. You don’t need any experience in pole or dance to join our classes – we will teach you everything you need to know!
For anyone wants to give Pole a try! Get started now!
So come and join us at The Pole Room Kilsyth for some fun, fitness and friendship!
Unlock strength and step into your power with our transformational pole program that will take anyone from a beginner to an advanced level pole dancer.
In addition to our structured and progressive Pole Program we run alternative fitness classes are more than just a workout; they’re a path to self-discovery, self-confidence, and a stronger more vibrant you. Join our supportive community and embark on a journey of self-transformation.
Ready to find the perfect class for you? Take the first step towards your newfound strength and confidence.
Never touched a pole before but always been curious? Our Pole Foundations class is designed for you!
A supervised practice session with a full guided warm up. The instructor will personalise your training based on your individual skill level.
Enhance your flexibility with our Flex Appeal class, designed to make your body more supple and agile.
Get ready for a whole new type of workout! Learn a classy but seductive dance routine that incorporates a chair, a pole and high heels.
Often we hear in studio “I don’t know how to be sexy!” In this class we find your inner goddess by going over the basics of sexy style dance!
Build core strength and pole prowess in our Pole Conditioning class, ensuring you’re ready for advanced moves
The Pole Room app makes managing your schedule easy. Explore the features and discover just how much time and effort it can save you. Available for download on both iPhone and Android devices, The Pole Room app is the best way to customise your experience throughout the program.
See the kind words from students at The Pole Room who taken the first step and get started now.
I LOVE The Pole Room. As soon as you walk in the doors it’s like coming home. The staff are always super happy to see everyone and really friendly as well. The students are supportive of each other and always encourage you and celebrate with you when you succeed! I would say that The Pole Room is more like a family than a business.
This studio and Pole Tribe have changed my life for the better!! I joined my first ever pole class in April 2019 in Kilsyth the receptionist greeted me with open arms and a big welcoming hug, i was so nervous prior to entering the studio and that fear and nervousness left immediately ! This is truly an all inclusive welcoming safer place to train for all ages genders races and body types! I am now kicking personal goals constantly online and in real life thanks to TPR, I can almost do a touchdown on my front splits and am also studying to be a PT all because of the motivation and dedication the trainers and community!
The Pole Room is SUCH an incredible place to grow, learn and be inspired by other people and by yourself too!! All the staff and the students are truly beautiful people and it is such a supportive atmosphere, when you leave can’t help but feel so damn amazing. I tell all my friends to start dancing at The Pole Room purely because you learn so much about yourself while being 100% supported and lifted up every time you go to class.
BIG thanks to Jasmine for creating this beautiful environment!!!! 🙂 🙂
I had started pole dancing elsewhere but several friends had started attending The Pole Room and everyone of them reported experiencing a sort of epiphany! Not only are the Principals, Jasmine Zapka and Andy Eastoe extremely welcoming, supportive and personally interested in every student: The other students are also friendly, inclusive and totally supportive and encouraging. Attending The Pole Room has become a MAJOR part of my life – I’ve grown in terms of my ability to perform pole tricks I once thought impossible; my dancing generally has improved out of sight and my confidence is positively strataspheric! The instructors are some of the best available at any studio and many are out there competing at state and national levels.
I joined 6 months ago for the casual classes, and what I found was so much more than I could have ever imagined! The teachers are fantastic, the studio is stunning, the courses are extremely well designed, and the variety of classes on offer is unique for a pole studio. Everyone is so kind and welcoming, and SO encouraging of one another. I’ve danced my whole life and have never been part of a community like this. From the second you walk in the door, you’re home; no matter who you are or why you’re there. Because of my depression and anxiety, I was utterly terrified to start but I’m SO glad I did! I am stronger, bendier, and happier. TPR is my happy place and I couldn’t be more filled with pride to be a part of the TPR community. <3
FUN, EXCITING AND LOVING ENVIRONMENT AT THE POLE ROOM. I WOULD HIGHLY RECOMMEND EVERYONE TO THE POLE ROOM.
I’m in love with this place. It is so nice to come and exercise in a space with such an amazing group of people who are so welcoming and encouraging. Not an ounce of negativity or judgement and it has completely changed my whole outlook towards my body image and overall happiness. Thank you TPR for being a welcomed positive change in my life… Im a poler for life now
The Pole Room isn’t just a pole studio, its a family. Everyone here are supportive and encouraging.
I love the variety of casual classes and the courses, its reasonably priced and teachers and equipment are at highest standards. Never a boring workout at The Pole Room.
If you’re committed to achieving maximum results and looking to become a pole or aerial superstar in the shortest amount of time possible ,then we recommend a minimum of three classes per week. This should comprise of at least one tricks based class, one conditioning class and one dance based class. Pole and aerial are skills-based and therefore require dedication and consistency, which is why we also have practice times available.
As a student of The Pole Room, there are some expectations that can contribute to a fulfilling and enjoyable experience. Here’s what is generally expected of you:
Remember, everyone starts somewhere, and pole dancing is a journey of self-discovery and growth. The most important expectation is to enjoy the process and have fun while learning and challenging yourself. With dedication and passion, you’ll see yourself flourish as a pole dance student.
If you are considered high risk by your health practitioner, we recommend seeking advice before joining.
If you are an existing student at The Pole Room, you must notify your instructor as soon as you are aware you are pregnant.
If you are returning to pole after having a baby, speak to your instructor, but it’s advisable to train safely and return to a lower level class whilst you’re building your strength and re-conditioning your body.
Depending on the injury and how long you have sustained the injury, we may require approval from your doctor to confirm you are fit to participate in our classes.
Each studio location has its own schedule, instructor and unique vibe. If you’re on a membership at CBD, Mitcham or Kilsyth you can use your classes across all these company owned locations. If you’re a Highett member or purchased a package for Highett you are unable to move across studios.
Across all of our studios, multiples of each class are run at different times and days throughout the week. If you can’t make class on a particular night, check the timetable and you will find the same class at a different day or time giving you a second opportunity to book in that week.
Having trouble making your preferred classes each week? Speak directly to our staff about what’s best to do. We are open to taking requests as our timetable is dynamic and can change based on our members requests.
Not everyone has the same fitness ambitions. Thankfully the variety of classes offered give you the opportunity to focus on one or more types of outcome.
For Strength & Stamina: Try our Trick classes that will get your muscles working in overdrive!
For Flexibility: Try our Flexibility classes that will get your body primed for movement!
For Body Conditioning: Try our Dance classes that will get your heart rate up and body dripping in sweat!
Absolutely! Sometimes it’s even more fun when you brig a plus-one. If you do intend to bring a friend, however, do make sure you call up your studio and book them in so we can make sure there is space in the class.
We do allow filming in class as long as the camera is positioned in a way that you’re the only person in the frame. Please be courteous and aware that others may not want themselves on camera.
Recording and the use of your phone should only be done after the instructor has finished giving safety instructions and body cues. You may also at times be required to assist and spot your fellow students in difficult or complex moves. Please pay attention to your instructor and fellow classmates at all times. We do not allow the use of phones to text and call as a distraction may result in injury or misunderstanding of key points.
Don’t forget to tag us on instagram @thepoleroom or use the hashtags #tprtribe #thepoleroom
Absolutely! When joining you are not expected to have any prior fitness or dance background. Our job is to teach you and help you improve over the journey.
A good rule of thumb for Pole is the more skin you show, the more grip you’ll have on the pole.
Even as a beginner you will be using your thighs, knees, calves and ankles to hug the pole, so short shorts are a must for the best possible grip. For your upper body a short sleeved shirt or singlet is best. As you become more of an advanced poler and move through the levels, a sports bra or crop top will help to expose the skin on your elbows, underarms, back and midriff. To get the most from each session avoid using moisturiser / oils and remove all jewellery.
Dance classes (unless doing advanced choreography) and conditioning classes will rarely require you to grip onto the pole with your skin. Leggings, shorts, shirt, jumpers, whatever’s comfortable and easy for you to dance or move in. In class there’s a chance you’ll get hot and sweaty so bring a light change of clothes if needed. Check the class description below to see if knee pads and heels are required.
Hydration is important so always bring a water bottle! We have taps in the studios to refill.
Sweaty hands are the arch-nemesis of a pole dancer, bring along a hand towel and grip which can be purchased from studios! Knee pads are essential to have on hand. There’s a high chance you’ll get hot and sweaty in class so bring a light change of clothes if needed.
Heels are typically worn only in our Pole Dance or Floorwork classes. Check the class description to see if heels are recommended. In some cases students will opt not to wear them and that’s totally fine!
For our Pole program, you must be at least 16 years old and have parental consent if you are under the age of 18.
For our Lyra or Aerials program we do not have an age restriction, however if you are 14 or younger you will require a guardian to be present during the class.
