About the class
What to expect from PURE POLE DANCE
Get ready to sweat in our most popular style of class – Pure Pole Dance! This class is the one time you will LOVE doing cardio. In one hour you will learn a routine to a full song, choreography is easy to follow and pole tricks are kept at a beginner level. You’ll never get bored because every class is a new routine to a new genre. Will it be rock, pop or lyrical next? Make sure you suggest your favourite dance style/song genre to your teacher. We love taking song requests.
Attire: Active Wear + Pole Shorts. Heels highly recommended.
What to bring
A guide only — every class and instructor differs, so it can pay to be over-prepared. Unsure what you’ll need? Just ask when you book.
Ready to join?
How to book
Find your studio
Check the timetable at your nearest Pole Room studio to see when this class is running.
Choose how to pay
Book with a membership, a session pack or as a single casual class — whatever suits you.
Reserve your spot
Book online through the Pole Room app or member portal. Spots are limited, so lock it in early.
Turn up & enjoy
Arrive 10 minutes early, bring what you need and get ready to feel amazing.
Loved by our students
What students say
Based on 40 student reviews
“Cathy has to be, imo, the trainer with the most improved performance espc in the area of communication. This is my third class with her, and the level of clarity is there allowing me to follow the class with ease. She powered through pure pole after stung by wasps. I mean, professionalism or silly lol fine line there. I love crazy people. Can't wait to start Beg Two with Cathy. Thank you, Cathy!”
“Learned so much in an hour! Good to experience amazing pole techniques”
“Upbeat music and energetic choreo got me sweat really good!”
“Thanks for the fun and challenging choreo, Hailey :)”
“Love love love Jessie’s pure pole classes”
“Great class as always. Hope jade returns to teach more classes in the cbd in future terms. Everyone thinks she's great at teaching new content!”
“Loved it!”
“Teacher wasnt very prepared in recalling the dance and it wasn’t broken down well. Felt very rushed and disorganised. Compared to all the other teachers I’ve had this was below the standard I expected”
“Elyshia is super friendly and inspiring! She made this class extremely enjoyable and fun to learn.”
“Awesome class with Issy. She’s bubbly and super patient in answering questions about the chorey. The routine was great. 😍”
“Absolutely fab class with Sonja. She’s patient and works with us, students, on what we could and couldn’t do. She’s flexi in her routine to cater to any injuries one might have. 🤩”
“My first class was such a good time, definitely doing it again. My body aches so good now 😩”
“Brian was great and really enjoyed the class!”
“I looked like a freshly birthed giraffe, but damn, that was fun!”
“Amazing”
“❤”
“My fav routine so far (and that's saying a lot since they've all been amazing!!) 🙌 I'm determined to ace the combo on tuesday”
“Best class ever”
“Very talented instructor, beautiful dance routine!”
“Love it”
“Ashley's choreography = 12/10 👌👌👌👌🔥🔥🔥”
“The teacher is good”
“Enjoyed”
“Great, lots of options for different levels so everyone can challenge themselves.”
“Super fun choreography! And definitely a workout 😃😃😃”
“Amazing”
“A-MA-ZING!”
“So much fun tonight 😍💕 Loved it”
“Georgie is so fun ! Makes a beginner feel welcome :)”
“Møre chair classes pls that was fun :D”
“fast and sweaty! so much fun!”
“I was worried I would struggle with picking up the choreography but the instructor was very understanding and I didn't feel judged at all. I left the class feeling happy and comfortable in my body”
“So fun and friendly :)”
“First session ever. Felt like a huge fish out of water”
“Favourite song. Great class though challenging enough with still being simple and doable.”
“Amazing routine”
“Great energy!”
“Too much time on technique”
“Great fun!”
“Eva is awesome & the class was so fun!!”
Simple & flexible
Payment Options
Two ways to pay — an ongoing membership or a session pack you use at your own pace.
Studio Memberships
Pay-as-you-go weekly memberships with at least 2 sessions per week, unlimited practice and other extras.
Single Session
Casual Drop In Session. No weekly commitment — come when you can.
Cancellation policy
- Classes can be cancelled or rescheduled up to 6 hours before the class start time with no penalty.
- Cancellations made within 6 hours of the class will forfeit the session or class credit.
- Members on a weekly membership who no-show may have late-cancel limits applied — please check your membership terms.
- If we need to cancel a class, you will be notified as early as possible and your credit returned in full.
Studio policy
- Please arrive 10 minutes before your class so you are ready to start on time.
- Avoid moisturiser or oils on the day — they affect your grip on the pole.
- Latecomers may be asked to wait for a safe break to join, for everyone’s safety.
- Respect the space and each other — our studios are judgement-free zones for all.
Keep exploring
Other casual classes
A taste of what else we offer. Availability varies by studio — check your studio timetable for the full schedule.
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Tricks POLE JAM
Ready to take your training to the next level? Pole Jam is your opportunity to level up, refine your technique, and build…
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Let's Find Your Level
New to pole & aerials? Coming back after a break? Tell us where you're at and a team member will be in touch to get you started at the right level with the best deal going.